When it’s scorching hot outside and I’m dripping in sweat, the last thing I want to do is eat something heavy. Summer is the season of light and fresh eating. I’ve been making different upgraded fruit salads for breakfast and dessert. When I say upgraded, I just mean that it’s not your average fruit cup. I took ripe melon and sliced them on a mandolin into thin ribbons. I added blackberries and chopped basil on top. It’s not rocket science but somehow the presentation makes it special. Stayed tuned for more upgraded fruit salads. Stay cool everyone!
Upgraded Fruit Salad
Laura Chung is a New York based Energy Healer and Meditation Teacher. She has her Masters in Industrial and Organizational Psychology and spent most of her adult life in corporate America following a traditional life path. After achieving what most people would say a “successful” life, she did not feel any happier or fulfilled. On a quest to find her true purpose in life, she quit her job in 2017. She became nomadic and traveled the world; stopping by places like India to become a certified Kundalini Yoga teacher. She has worked with shamans, astrologers, energy healers, sages and eventually becoming a Reiki Master herself. Somewhere along this journey, she realized that the secret to life is within you. Laura’s purpose here on earth is to teach you how to co-create your DREAM LIFE with the Universal Laws and by guiding you through your awakening, healing, and transformation.