People always ask me if I cook dinner for myself when I’m eating alone. The answer is yes. I make dinner for myself the same way I would if I was cooking for two. My favorite thing to make for a dinner alone is roasted branzino. It’s fast, easy and delicious. Branzino is a lovely white fish from the Mediterranean. When it’s roasted whole, it’s always cooked perfectly. I ask the fish monger to clean the branzino so that when I get home, I just need to season it. I salt and pepper the inside and outside of the branzino, drizzle some olive oil and squeeze 1/2 lemon juice. I stuff the inside with thyme and rosemary. I roast the branzino for 15 minutes in a 400 degree oven. I make a simple salad as the side. The whole thing takes less than 30 minutes. Roasted branzino is the perfect meal to make for dinner whether you’re alone or with guests.
Laura Chung is a New York based Energy Healer and Meditation Teacher. She has her Masters in Industrial and Organizational Psychology and spent most of her adult life in corporate America following a traditional life path. After achieving what most people would say a “successful” life, she did not feel any happier or fulfilled. On a quest to find her true purpose in life, she quit her job in 2017. She became nomadic and traveled the world; stopping by places like India to become a certified Kundalini Yoga teacher. She has worked with shamans, astrologers, energy healers, sages and eventually becoming a Reiki Master herself. Somewhere along this journey, she realized that the secret to life is within you. Laura’s purpose here on earth is to teach you how to co-create your DREAM LIFE with the Universal Laws and by guiding you through your awakening, healing, and transformation.