My two favorite things to eat are kale and sweet potatoes so it was natural to create a salad that had both in it. I roasted the sweet potatoes for 20 minutes in the oven until they were tender. They tasted a lot like baked sweet potato fries. I tossed the kale in olive oil, white wine vinegar and S&P. I also added roasted almonds for an added crunch. What I love about this salad is that it’s flavorful without a lot of ingredients and it’s healthy.
Laura Chung is a New York based Energy Healer and Meditation Teacher. She has her Masters in Industrial and Organizational Psychology and spent most of her adult life in corporate America following a traditional life path. After achieving what most people would say a “successful” life, she did not feel any happier or fulfilled. On a quest to find her true purpose in life, she quit her job in 2017. She became nomadic and traveled the world; stopping by places like India to become a certified Kundalini Yoga teacher. She has worked with shamans, astrologers, energy healers, sages and eventually becoming a Reiki Master herself. Somewhere along this journey, she realized that the secret to life is within you. Laura’s purpose here on earth is to teach you how to co-create your DREAM LIFE with the Universal Laws and by guiding you through your awakening, healing, and transformation.
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