For those nights when I’m on my own for dinner, I still like to treat myself to a decadent meal. You will never see me eating cereal for dinner or ordering take out. I’m just not that kinda gal. I take eating seriously. I also happen to eat dinner really late at night between 8:30 – 9 pm so my dinners tend to be on the lighter side. Well, at least that’s the goal. Last night, I made my favorite salad of arugula, figs, prosciutto, goat cheese and balsamic-honey vinaigrette. I love eating dinners like this because it takes 5 minutes to prep so for a late night, it’s instant gratification, it’s light so that I can sleep a few hours later, and it’s a bit fancy. Just because you’re eating alone, it doesn’t mean you should downgrade your dinner.
Dinner For One
Laura Chung is a New York based Energy Healer and Meditation Teacher. She has her Masters in Industrial and Organizational Psychology and spent most of her adult life in corporate America following a traditional life path. After achieving what most people would say a “successful” life, she did not feel any happier or fulfilled. On a quest to find her true purpose in life, she quit her job in 2017. She became nomadic and traveled the world; stopping by places like India to become a certified Kundalini Yoga teacher. She has worked with shamans, astrologers, energy healers, sages and eventually becoming a Reiki Master herself. Somewhere along this journey, she realized that the secret to life is within you. Laura’s purpose here on earth is to teach you how to co-create your DREAM LIFE with the Universal Laws and by guiding you through your awakening, healing, and transformation.