Fit & Fab, Food

What I Eat For Breakfast

 {Greek yogurt, berries, and granola}

As you know, breakfast is the most important meal of the day.  Up until last year, I ate whatever I wanted and it wasn’t always healthy.  The usual suspects were croissants and bagels with cream cheese.  In an effort to be healthier, I switched my breakfast routine to 3 rotating favorites:  Greek yogurt (my favorite is Fage) with berries and granola, steel cut oatmeal with berries, and blueberry protein shake.  I savor the croissants on the weekends.  When I’m in a rush and need to grab something quick, I have a Think Thin bar.

{I use McCann’s steel cut Irish oatmeal, agave nectar, cinnamon and top with berries}

{I love berries-raspberries, blueberries and blackberries}

 {Blueberry protein shake}

Blueberry Protein Shake

1 cup almond or rice milk| 1/2 cup fresh or frozen blueberries| 1 serving whey protein powder I like Biochem| 1 serving ProGreens| 1 tbspn ground flaxseeds

Blend all together