Spring Recipes


Salad with edible flowers and strawberries

Who else has been hibernating this Winter?  It’s April 1st and it’s finally feeling more like Spring here in NY (well sort of).  With Summer only a few months away, I’m cleaning up my diet and amping up my workout regime.  The warmer, longer days and the imminent approach of bikini season is all the motivation I need and that you should need to get yourself back-on-track.  The eating part of getting back-on-track is always the most difficult for me because if you haven’t noticed, I LOVE food and I love to eat everything.  I don’t like to restrict myself because life is too short to deny yourself delicious food.  SO to help make this process easier for me and for you, these are my favorite healthy recipes for the Spring to get you fit in time for the Summer.  Always remember, it’s about how you FEEL more than how you look because there’s nothing sexier than a woman (or man) with confidence.


My favorite way to start the morning is with a smoothie. These are my favorite recipes.


For a light lunch or dinner I love this asian quinoa salad.


Make-your-own-spring rolls are not only a delicious meal but a great way to entertain friends!


The yummiest detox salad.


Homemade almond milk horchata is the best snack.


When I’m going meatless, I love this buckwheat soba noodles with kale, tofu, and shitake mushrooms


For a decadent dessert without all the guilt I make these vegan chocolate crunch bars.